Positive affirmations are powerful statements that can help improve your mental and emotional well-being. Here are a few examples I will be working with this month:
- I am the source of my own happiness
- I am grateful for everything and everyone I have in my life
- I don't waste my energy worrying about things out of my control
- I love my body and am comfortable in my own skin
- I am exactly where I am supposed to be at this point in my life